Hometown: 

Topeka, KS

Fitness Background: I  started my journey at a young age as a gymnast, swimmer, cheerleader and weightlifter. During college at KSU, I began practicing yoga and became a certified yoga teacher in 2011. I started teaching Yoga right away and have been helping people quiet the mind chatter for 13 years. 

I started doing Lagree when I became injured due to overstretching from Yoga.   

What sets me apart:   I am what you see. I want to have a good time and give you the best class possible. 

Humor and fun 70s and 80s dance music

Why LAgree:   I used Lagree as physical therapy to strengthen her muscles. Lagree has been such an important part in my life since 2019 and I love teaching it as well!

I enjoy building muscle while moving slowly. Lagree also pairs well with yoga, they make a great team. 

Coaching style: My goal is to make you the best version of yourself. Wheather I can incorperate some fun and give you a chance to focus on you. Or just help you relive some stress from your day to day life. You'll see enthusiasm and positivity in my classes.

I have two boys, 13 and 15 years old and  my husband, Luke, who also practices Lagree!