KC born and raised. Miss Health & Fitness 2023 3rd Runner Up. 

Heather is certified by Sebastian Lagree (founder) and was an avid gym lover & cardio junkie. Her true passion for fitness was discovered when she competed for the MISS USA crown. That motivation led her to search for new ways to challenge herself and get the “fit” results she was seeking. While living in LA, she was introduced to the next challenge she'd been searching for. In 2006 she tried her first Lagree class and experienced a workout like NEVER before!    "Humbling is the best way to describe what I was thinking the first 5 minutes in" Immediately hooked after  just 1 session! She started doing consistent workouts and  began to see results immediately. 'The workout that LAGREE fitness gave me was astonishing. I never experienced working out like that before!”  She jumped at the opportunity to become certified; studying under Celebrity fitness guru Sebastien Lagree and became a certified LAGREE Fitness Instructor in 2009. It was during this time she was diagnosed with scoliosis and believes MORE than ever that LAGREE FITNESS found her!   “Because of this condition, having a strong core and body has enhanced my quality of life. We have to take care of our bodies, so that they will take care of us.” Excited about her new found LOVE of Lagree Fitness & believing in a greater destiny beyond her vision; in 2010 she decided to begin her transition from LA to Colorado. Wanting to bring others this same life changing experience. LAgree Pulse 45 was born!   In 2017 Heather had some life altering circumstances that brought her home to KC! She had the opportunity to re-locate to be closer to family after her farther grew progressively ill with dementia. In 2016 she began the transition back to her home state of Kansas!  Her focus is teaching clients the importance of form while,helping to achieve results by incorporating a mind & body connection. She loves LAgree Pulse 45 because it’s a safe alternative to the stress & pressure put on her joints from being a competitive runner. Her goal is to help others find & mold themselves into the FIT they are seeking. She brings passion, motivation & aspires to make her class’s fun & challenging; working to change & replace bad habits and transform how you feel about fitness.   Heather continues to look for NEW and challenging ways to keep things fresh! She’s mastered the art of suspension training through TRX. While also recently having acquired PILOXING certification (a combo of Dance, Pilates & Boxing) with creator Viveca Jensen in LA! In the quest for total body wellness, Heather is also a Beach Body Coach and Arbonne International Consultant !  Heather also trains contestants for state and national titles, helping pageant contestants to be their best on stage. Heather is the personal trainer for Miss Kansas USA 2019 Alyssa Klinzing who achieved top 10 at Miss USA in 2019.  And Miss Johnson County America 2019, Madi Schoenekase who achieved 2nd Runner up to Miss America 2020!  In 2020 Heather realized that fitness is just not enough. Health and wellness is so much more than taking a workout class.There are so many elements to helping achieve a well rounded and total body transformation.  In order to do that she knew getting her certification in nutrition was the first step to helping others achieve true greatness! Heather is a certified NASM nutrition coach. And designs and guides you through a program for healthy eating and gives you the support and confidence to succeed so that you get the results you are seeking not just in your workouts. But everyday life!