Born and raised in KC  

Hometown: 

Leawood Kansas  

Fitness Background: 

I love setting goals and sharing what I know! I have a strong background in fitness and a passion for helping others find their best self! I was an instructor at Title Boxing, I have shared health and wellness programs with groups of like minded individuals who wanted to get healthy and find consistency!! I have an exercises science degree with an emphasis in health and fitness management. I then expanded my knowledge with the NASM personal trainer and nutrition programs. Because I felt like I could do more to help others find an overall sense of well-being both mentally and physically. I am a busy mom of 4 and finding time to be the best I can be is a #1 priority for me. I was introduced to Lagree Pulse 45 in 2019, I became a member and now here I am!  

What sets you apart? 

Take it on like a champion! This workout can be challenging but then so can a lot of things being a mom, business woman and wife! For me its about giving it my all and tackling what's handed to me. It's not always easy but that's what makes it worth it too! In my classes you will get that high-energy with a lot of excitement for life! I'll get to know you so that I can truly find your strengths and challenge you to be that best version of you! I will also be your biggest cheerleader and help you never give up on you! Lets do this!   

Why Lagree? 

I choose to teach Lagree because I believe that it feeds my soul. I have done a lot of different workouts through my training and found this one to be the lowest impact on my body. While it still gave me the intensity I was needing. I love that its always a challenge and that it targets multiple muscles. It never gets boring and I can always find ways to modify if I need them. I also loved the small group personal training atmosphere. These classes give you the support of your fellow neighbor set in a personal training space. I am passionate about helping others in a method that is ever evolving and always challenging!   

Coaching style: 

My teaching style is to help you focus on goals and reach to the highest mountains you can climb.  Because after all that is the best view. Its tough so be prepared to work and bring your best to class. I am your coach and I will help you find that moment where you can do it.  I promise ;) you will walk out feeling stronger, better and with an overall sense of accomplishment no matter where you start! Come take class with me!